It is real. 💯
Some people label it
Then enroll in it
And use it as a crutch.
Has ANXIETY become a ‘story’ ingrained in you, or in your child? 📚
These days, between the most recent threat of the Coronavirus, terminal illness, shootings, cutting, bullying, drug-addiction and so much more, anxiety is more prominent than ever amongst our youth and their families.
Do you allow these exterior forces or influences take you or or child’s power to the point of debilitation? 🏥
If so, what are you all reaping from this pattern of emotional disturbance? How does it serve you?
And what can you do to get off the roller coaster of subscribing to your anxiety or the anxiety of others? 🎢
Are you willing to take your power back?
If so, read more here: 💪🏻
Most succumb to the belief that it can only be controlled by medication. 💊
But what if there are other ways to alleviate and even cure anxiety?
Have you ever considered yoga, meditation or a life coach? 🧘♂️
There are many physical and emotional benefits through the practice of breath work, meditation and combined with life coaching.
Are you willing to give it a try? If so,
Steppingstone Yoga & Wellness Haven will be hosting a fundraising class.
“Meditate for The Moms”
All proceeds will go to “Let There Be Moms”
When: Every Friday at 6:15 pm in April
We’ll donate $5 per parent and teen who attend Steppingstone Haven’s Friday night Chakra Meditation.
DM @thehavenyoga for more information to learn more about the benefits of yoga, meditation and life coaching.
Namaste 🙏
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