Repeat Or Wake Up And Evolve?

After the year we’ve had, and with a new year upon us (insert gratitude and sigh of relief), Where are you on a scale of 1 to 10 in regards to where you want to be in your personal growth?  

Has Covid-19 and quarantine even got you thinking about that? 

If so, are you ready to evolve into achieving your personal best in 2021? 

Or...

Are you feeling stuck, not knowing which way to turn? 

You see, thinking patterns are a choice. How you do anything is how you do everything. 

So ask yourself a few questions...

Are you willing to do a repeat of 2020?  

Or are you willing to change your thinking so you evolve into a life of abundance? 

Over the past year and a half, I’ve experienced my own personal transformation. I was sick and tired of being sick and tired, and I made a conscious decision to move out of my “limbo like” state. 

The most important lesson I learned was that my experience was personal. 

It was mine and mine alone, which allowed me to move past the judgement of others. 

I dove in deep to some serious self reflection about the state of my faith and spirituality, my relationships with family members and friends, health, work, finances, and much more. 

I was tired of being on auto pilot, and doing what was “expected of me” which didn’t always align with my true self. 

I turned to yoga, meditation, and breath work which afforded me the opportunity to wake up and uncover my authentic self.

I was in desperate need of an awakening and a shift in my thinking.  It was time for me to shed some skin to get to the next level of awareness. 

I lost friends along the way yet simultaneously, I formed some incredible alliances, and made new friends.  Friends who were on a similar path as I, and who encouraged my transformation.

And now, I am awake, ready for more, and I couldn’t be more excited as I enter the new year!

So again, where are you on a scale of 1-10 in regards to personal growth?  Are you willing to do a "repeat" of 2020 or are you ready to evolve?

Wherever you are, if you’ve read this far, you may be curious about a mind shift and awakening workshop at Steppingstone Haven Yoga & Wellness. 

If so, feel free to DM @thehavenyoga on Instagram and I'll be happy to tell you more about my own personal journey and how you can start yours.