Perfectly Flawed!

Here is one last post before I sign off of social for the month of October… Spending the day in the park, trying to clear my view through th...

I practiced yoga this morning with my tribe.  The support I open myself up to receive from them, sets the foundation for balance in my life....

Time passes so quickly. Situations and relationships evolve. People come and go. Kids grow up.   There’s a level of adaptability required to...

  Hallelujah!  On the road again 🎶...(cue Willie Nelson music) It’s a bittersweet travel day today as I am reminded of the impact that 2020...

  My mat is a gift. I continue to practice each day. How I show up on my mat reflects how I show up in my relationships - for my family and ...

Today, the sand is my mat. The way I move on my mat directly correlates with how I move in this world. There are days I move freely without ...

Just when I thought I had life all figured out...I took a deep dive into the pool! -I signed up for 200 hour YTT certification with @soulyog...